We all face certain moments in our lives where there is a large decision to be made. Do I take this road or that road; do I go left or do I go right? Some of these decisions are small and some will define the rest of our lives. One question I am often asked [...]
Conquering Fear in Sobriety
It's been a crazy couple of months, so I haven't written as much as I would have liked. Truth be told, I was conquering some fear. I thought I would share that experience with all of you. Growing up, I was very involved with music. Singing was always a passion of mine, and I began [...]
The Five “To Do’s” in Early Sobriety
Early sobriety. If your story is anything like mine, it was anything but easy. The emotional roller coaster, combined with plowing through the massive pile of wreckage that I had created, made my first year extremely challenging. Based on my personal experience, and what I have learned from others, there are five things that can [...]
Is Sobriety a One Size Fits All?
Recovery. Recovered. In Recovery. Sober. All words used to describe those of us who have escaped the grip that our addiction had on us for so long. For most of us, it's not just a word or simply an adjective. It's a verb. A way of life that encompasses so many things beyond simply abstaining [...]
What is Emotional Sobriety?
"If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependence and its consequent demand. Let us, with God's help, continually surrender these hobbling demands. Then we can be set free to live and love: we may then be able to gain emotional sobriety. " [...]
The Stigma Attached to Addiction Needs to Die or Else More People Will
More than 72,000 Americans died from drug overdoses in 2017. 72,000. You would think that with the level that the opioid crisis has reached in recent years, most of the public would have some basic understanding of addiction by now. But you'd be wrong. One evening, I'm scrolling through my Facebook feed and stumble upon [...]
Relationships in Sobriety
When we enter our journey into sobriety, all of us have a different relationship status. Some of us might be married, some in a committed relationship, and some of us might be single. No matter what your relationship status is when you decide to get sober, romantic relationships can be complicated. I get asked all [...]