You Can Stay Sober No Matter What

What a crazy time we are living in. One thing's for sure, this is certainly not what I had envisioned for 2020. If anything, our current situation with COVID-19 has reminded me more than ever the importance of One Day at a Time - and not just when it comes to sobriety. Things in life [...]

What is Emotional Sobriety?

"If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependence and its consequent demand. Let us, with God's help, continually surrender these hobbling demands. Then we can be set free to live and love: we may then be able to gain emotional sobriety. " [...]

Depression and Suicide in Sobriety

I've been putting off writing this blog for a while because as much as it's something that needs to be talked about, it's just uncomfortable. But you know what? It doesn't need to be. And the only way that we can help people is by being honest about what's really going on in parts of [...]

The Willingness to Stay Sober

Willingness. It's defined by the Oxford Dictionary as,"the quality or state of being prepared or ready to do something." There are plenty of things that I can honestly say I will be pretty much always be willing to do. Am I willing to go to the beach? Yup. Willing to take a nap? Always. Willing [...]

Twelve Steps Under Attack

I didn't really start coming "out" about my life of recovery until the last year or so (which was at almost seven years sober). It's not that I was purposely trying to hide anything, but I guess I wanted to get some time under my belt and allow people to make their mind up about [...]

The Day I Realized the Obsession to Drink and Drug Was Gone

I have been asked two questions a lot lately, so I thought I would take some time to answer them. The questions are: How long did it take before you stopped wanting to drink/use? What did you do to make that happen? Well, here's my answer. I don't remember exactly how long I had been [...]

What Kind of Person Will I Be if I Get Sober?

"I feel like I've lost my best friend," I said to my counselor after being in a treatment center for a couple of days. "Well, in a weird and somewhat unhealthy way, you have," she said. I wasn't talking about a person. I was talking about the OxyContin. I was talking about my Captain Morgan. [...]