What is Emotional Sobriety?

"If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependence and its consequent demand. Let us, with God's help, continually surrender these hobbling demands. Then we can be set free to live and love: we may then be able to gain emotional sobriety. " [...]

What Life is Like at 8 Years Sober

Whew! It's been awhile since I have written! The last two months have been insanely busy, and I've spent a lot of time over the last few days wondering what it is that I could even write about. It's the end of the year. And while I don't have any "new year, new me" speeches [...]

Relationships in Sobriety

When we enter our journey into sobriety, all of us have a different relationship status. Some of us might be married, some in a committed relationship, and some of us might be single. No matter what your relationship status is when you decide to get sober, romantic relationships can be complicated. I get asked all [...]

Depression and Suicide in Sobriety

I've been putting off writing this blog for a while because as much as it's something that needs to be talked about, it's just uncomfortable. But you know what? It doesn't need to be. And the only way that we can help people is by being honest about what's really going on in parts of [...]

The Willingness to Stay Sober

Willingness. It's defined by the Oxford Dictionary as,"the quality or state of being prepared or ready to do something." There are plenty of things that I can honestly say I will be pretty much always be willing to do. Am I willing to go to the beach? Yup. Willing to take a nap? Always. Willing [...]

Twelve Steps Under Attack

I didn't really start coming "out" about my life of recovery until the last year or so (which was at almost seven years sober). It's not that I was purposely trying to hide anything, but I guess I wanted to get some time under my belt and allow people to make their mind up about [...]