What is Emotional Sobriety?

"If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependence and its consequent demand. Let us, with God's help, continually surrender these hobbling demands. Then we can be set free to live and love: we may then be able to gain emotional sobriety. " [...]

Twelve Steps Under Attack

I didn't really start coming "out" about my life of recovery until the last year or so (which was at almost seven years sober). It's not that I was purposely trying to hide anything, but I guess I wanted to get some time under my belt and allow people to make their mind up about [...]

The Day I Realized the Obsession to Drink and Drug Was Gone

I have been asked two questions a lot lately, so I thought I would take some time to answer them. The questions are: How long did it take before you stopped wanting to drink/use? What did you do to make that happen? Well, here's my answer. I don't remember exactly how long I had been [...]

What Kind of Person Will I Be if I Get Sober?

"I feel like I've lost my best friend," I said to my counselor after being in a treatment center for a couple of days. "Well, in a weird and somewhat unhealthy way, you have," she said. I wasn't talking about a person. I was talking about the OxyContin. I was talking about my Captain Morgan. [...]

10 Things I Learned During My First Year of Sobriety

The first year of sobriety is a physical, emotional, and spiritual roller coaster. When I got sober in 2010, I knew that I was in for a ride. There were plenty of ups and downs, laughs and tears - but man, there is just nothing like finally picking up your one-year medallion! Here are 10 [...]

How I Got Through the First 90 Days of Sobriety

December 7th, 2010 was the last time that any mood altering substance entered my body. Prior to that, I had been a slave to the disease of addiction since the age of 21. I took my first drink at the age of  13. I had no idea what the future held from that first drink [...]

What “Adulting” Really Means

I am a little behind on my writing. The last couple of weeks have kind of been a whirlwind, and I have not had a lot of time to do anything except be on the go. I have been thinking all day about what this post should be about. I thought about writing something relating [...]