What is Emotional Sobriety?

"If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependence and its consequent demand. Let us, with God's help, continually surrender these hobbling demands. Then we can be set free to live and love: we may then be able to gain emotional sobriety. " [...]

Relationships in Sobriety Podcast

Thank you to my friends at the recovery podcast, Bright Lights & Dark Delusions, for asking me to be a guest cohost on a couple of their episodes. When should you start a relationship in sobriety? What does a healthy relationship in sobriety look like? Click below to take a listen as LD and I [...]

Relationships in Sobriety

When we enter our journey into sobriety, all of us have a different relationship status. Some of us might be married, some in a committed relationship, and some of us might be single. No matter what your relationship status is when you decide to get sober, romantic relationships can be complicated. I get asked all [...]